Category: Training

Starting Your Men’s Fitness Capsule Wardrobe: 5 Must Have Items

April 3, 2019 Training 5 min read

There are so many reasons why you should start simplifying and streamlining the way you dress and organise your clothes. ...

How To Build a Women’s Fitness Capsule Wardrobe

March 28, 2019 Training 4 min read

Capsule wardrobes are nothing new. The idea of a mini collection of versatile seasonal pieces that you can mix and ...

Workout Wear: What’s in for Summer

November 2, 2015 Training 4 min read

  Spring is in full effect, and with the weather heating up, it’s the perfect time to take your workout ...

Kevin Sinfield’s go to chilli recipe

September 15, 2015 Training 2 min read

Rugby Recipe – The Ultimate Chilli Chilli is one of the easiest and cheapest muscle building meals you can make. ...

Kevin Sinfield on… Training Part 2

September 15, 2015 Training 4 min read

Kevin Sinfield on… Training Part 2 In the final part of our interview with Kevin Sinfield, we talk cheat days, ...

Kevin Sinfield on… Training: Part 1

September 15, 2015 Training 4 min read

Kevin Sinfield on… Training Part 1 We catch up with Kevin to talk fitness, nutrition and his advice on remaining ...

Complete Guide to Training and Workout Gear

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Discover our VAPODRI Technology – KEEPING YOU DRY

July 23, 2015 Footy 2 min read

Canterbury understands the demands on the modern day sports athlete, the rigors of daily training sessions and the intensity required at ...

The Best Boots for Props

July 3, 2015 Rugby 3 min read

In a line-up of a rugby team it’s generally not too difficult to pick out the props; they’re usually the ...

Power Training for Rugby

June 19, 2015 Rugby 3 min read

More than most games, rugby demands that players have good ball skills allied with great physical strength and durability. It ...