Australia Starting Your Men’s Fitness Capsule Wardrobe: 5 Must Have Items
There are so many reasons why you should start simplifying and streamlining the way you dress and organise your clothes. ...
How To Build a Women’s Fitness Capsule Wardrobe
Capsule wardrobes are nothing new. The idea of a mini collection of versatile seasonal pieces that you can mix and ...
Workout Wear: What’s in for Summer
Spring is in full effect, and with the weather heating up, it’s the perfect time to take your workout ...
Kevin Sinfield’s go to chilli recipe
Rugby Recipe – The Ultimate Chilli Chilli is one of the easiest and cheapest muscle building meals you can make. ...
Kevin Sinfield on… Training Part 2
Kevin Sinfield on… Training Part 2 In the final part of our interview with Kevin Sinfield, we talk cheat days, ...
Kevin Sinfield on… Training: Part 1
Kevin Sinfield on… Training Part 1 We catch up with Kevin to talk fitness, nutrition and his advice on remaining ...
Discover our VAPODRI Technology – KEEPING YOU DRY
Canterbury understands the demands on the modern day sports athlete, the rigors of daily training sessions and the intensity required at ...
The Best Boots for Props
In a line-up of a rugby team it’s generally not too difficult to pick out the props; they’re usually the ...
Power Training for Rugby
More than most games, rugby demands that players have good ball skills allied with great physical strength and durability. It ...
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