Canterbury Training Hub

The Role of Motivation in Footy

September 30, 2019 Warriors 4 min read

Motivation is the foundation upon which all athletic effort and accomplishments are built. Without a desire and determination to compete ...

Rugby World Cup – Meet the Hosts: Japan

September 29, 2019 Rugby 4 min read

The Rugby World Cup has traditionally been shared among the sport’s top-ranked nations when it comes to hosts. However, in ...

A Kiwi Footy Fan’s Guide to the Rugby World Cup 2019

September 19, 2019 Footy 4 min read

The 2019 Rugby World Cup marks the ninth time the six week tournament will be played. Fans will know that ...

How to Train like a Professional Footy Player

September 11, 2019 Warriors 4 min read

  In many ways, footy can be a complex sport to train for. An 80-minute game requires players to delve ...

How do Athletes Maintain A Work-Life Balance?

August 14, 2019 Warriors 4 min read

To the spectator, an athlete has a dream job – they get to play their chosen sport and make money ...

A Guide to Nutrition for Footy

May 15, 2019 Footy 3 min read

Footy players spend hours in the gym or out on the field training and simulating match situations in order to ...

Complete Guide to Training and Workout Gear

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How to Create the Ultimate Footy Essentials Kit

May 14, 2019 Footy 3 min read

If you’re about to start training for the first time, or you’re a professional footballer preparing for a tough clash, ...

Best Ways to Promote Recovery Using Compression Wear

April 26, 2019 Recovery 3 min read

Giving your all in the gym or out on the sporting field doesn’t have to be so hard on the ...

ANZAC Day Footy: Vodafone Warriors vs. Melbourne Storm

April 23, 2019 Footy 3 min read

The importance of commemorating ANZAC Day The moment that Australian and New Zealand forces landed on the Gallipoli Peninsula in ...