Canterbury Training Hub

How to Train like a Professional Footy Player

September 11, 2019 Warriors 4 min read

  In many ways, footy can be a complex sport to train for. An 80-minute game requires players to delve ...

How do Athletes Maintain A Work-Life Balance?

August 14, 2019 Warriors 4 min read

To the spectator, an athlete has a dream job – they get to play their chosen sport and make money ...

A Guide to Nutrition for Footy

May 15, 2019 Footy 3 min read

Footy players spend hours in the gym or out on the field training and simulating match situations in order to ...

How to Create the Ultimate Footy Essentials Kit

May 14, 2019 Footy 3 min read

If you’re about to start training for the first time, or you’re a professional footballer preparing for a tough clash, ...

Best Ways to Promote Recovery Using Compression Wear

April 26, 2019 Recovery 3 min read

Giving your all in the gym or out on the sporting field doesn’t have to be so hard on the ...

ANZAC Day Footy: Vodafone Warriors vs. Melbourne Storm

April 23, 2019 Footy 3 min read

The importance of commemorating ANZAC Day The moment that Australian and New Zealand forces landed on the Gallipoli Peninsula in ...

Complete Guide to Training and Workout Gear

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Starting Your Men’s Fitness Capsule Wardrobe: 5 Must Have Items

April 3, 2019 Training 5 min read

There are so many reasons why you should start simplifying and streamlining the way you dress and organise your clothes. ...

How To Build a Women’s Fitness Capsule Wardrobe

March 28, 2019 Training 4 min read

Capsule wardrobes are nothing new. The idea of a mini collection of versatile seasonal pieces that you can mix and ...

A Parent’s Guide to Junior Footy

March 28, 2019 Footy 5 min read

Children’s sport is an important part of society. It’s from today’s children that our future top players will come. There’s ...